In regards to my stretching, I plan on posting progress photos every monday starting on July 30th. Hopefully I can keep up with the updates even after my classes start.
For now, I'll be doing three 10-minute sessions a day until July 30. Then, I'll be doing three 15-minute sessions for another week and after that, three 20-minutes sessions a day so that by August 6th, I'll be stretching for at least an hour each day.
I would post pictures of my current flexibility, but there wouldn't be much to show in my opinion. Although I am extremely close to my left split. My goal is to be able to do it by the end of this month.
It's so sad to see how much flexibility I lost after not stretching for nearly a year but I'm also extremely motivated to get it all back. I'll try to find some old photos I took from last year though so I could have at least something to post.
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